Holistic Lifestyle Coaching invites you to join their community as they journey towards increased health, strength, and fitness. Until January 2018 Holistic Lifestyle Coaching is offering your first week of group training at any of their Balmoral Beach and North Sydney Locations for FREE!!!

Holistic Lifestyle Coaching offer individualised one on one coaching and personal training, group classes, online training, corporate group training and sustainable health and lifestyle workshops. Using their coaching model, you will learn how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise.


1 on 1 Coaching

FREE Group Coaching

Online Coaching


Here's what our clients have to say about Holistic Lifestyle Coaching

Geetha "HLC has brought so much positive change into my life in such a short period of time. I’ve never felt stronger, fitter or been
slimmer. I would never have thought that possible after having two kids."

Cara After 5 years with HLC I’ve never done the same session twice. There is so much variety in the programming and
equipment. I love it.

Michelle "Working with HLC has honestly been a huge transformation for me. I know so much more now about what I need to do to maintain my health and wellbeing."

Stuart "Since starting with HLC morale within the office has increased, we are increasingly motivated to lead a healthier lifestyle; we enjoy a healthier work - life balance and feel stronger and more confident in our abilities."